The Independence: Adaptive Yoga

August 3, 2022

Recreation & Leisure

Yoga instructor Allen Baca will lead us in learning the benefits of yoga while in a seated position, lying down, and other non-traditional positions, breathing techniques, and movement and modifications to improve strength, flexibility and balance.@13@@13@RSVP to receive the Zoom link and request accommodations:@13@Email: 719-471-8181 ext. 116@13@Online Accommodation Request Form:

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