The Independence Center: Virtual Mindfulness Learning Group

August 2, 2022

Mental Health Services

In this virtual group, we learn and share about the benefits of mindfulness, different types of mindfulness practices, and ideas for starting or deepening a personal practice and making it our own.@13@@13@For more info or to RSVP, contact Carrie at or 719-471-8181, ext 116.@13@@13@RSVP to receive instructions on how to join these groups online.

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