The Independence Center: Virtual Mindfulness Learning Group
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August 2, 2022
Mental Health Services
In this virtual group, we learn and share about the benefits of mindfulness, different types of mindfulness practices, and ideas for starting or deepening a personal practice and making it our own.@13@@13@For more info or to RSVP, contact Carrie at cbaatz@the-ic.org or 719-471-8181, ext 116.@13@@13@RSVP to receive instructions on how to join these groups online.